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Category: Yoga

yoga student in low lunge

Why Yin Yoga Works Well for Athletes

  • November 25, 2019
  • 5 mins read
joshua tree drawn inside of a book

Business of Yoga Part I: Intentions for Success

  • October 24, 2019
  • 6 mins read
Mother and Daughter meditating on yoga mats

A Plea for all Parents to Practice Yoga

  • October 12, 2019
  • 6 mins read

The Fall Equinox & Yoga

  • September 26, 2019
  • 3 mins read

Mat as Mirror

  • September 11, 2019
  • 6 mins read

Balancing Poses: Beginner to Advanced Modifications

  • August 28, 2019
  • 6 mins read

Stepping out of the studio: Unique DFW flows

  • August 25, 2019
  • 4 mins read

Healing Anxiety Through Mediation

  • August 11, 2019
  • 5 mins read

How To Cleanse and Activate Your Crystals in 5 Steps

  • August 10, 2019
  • 6 mins read
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