Namafit – Page 3 – Bill Petrin Site

river running by forest and hill

Guided meditation: The Safe House

March 18, 2020
5 mins read

meditation while pregnant

7 Benefits of Meditation During Pregnancy

February 26, 2020
5 mins read

dock on lack at sunrise with forest in background

Mindfulness Outside of Meditation

February 17, 2020
2 mins read

yoga teacher in tree by pool

Whistle Where You Work

February 14, 2020
6 mins read

meditating head merged with clouds ins sunset

4 Signs of Distraction During Meditation

February 12, 2020
3 mins read

Announcing Profile Photo Gallery!

January 30, 2020
1 mins read

arrows leading to goal

Do You Really Need a Goal?

January 24, 2020
3 mins read

Why more Mindfulness should be your New Years Resolution

January 12, 2020
2 mins read

New York Pilates Instructor & Personal Trainer Job Highlight

January 9, 2020
1 mins read

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