Silver Sneaker Flex Instructor

posted by Live 2 B Healthy Senior Fitness

Flex instructors must be willing to drive to senior communities and teach residents how to remain active with balance activities, flexibility, strength training and core training. They need to be able to modify each exercise so the elderly with disabilities, muscle weakness, sometimes memory challenged, use walkers and/or are wheel-chair bound can participate with some of the movements.
Personal Training

Employment: Permanent

Rate: $30/hr.

Beginner

Date Posted: Nov 15 2018
Park Ridge of Hastings, 901West 16th St., Hastings, MN 55033

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