Yoga to Loosen Tight Shoulders- YouTube

posted by Patricia Becker Yoga Instructor & Diet Coach

https://youtu.be/CIcFPwZEGCk?t=24
Habitually tight shoulder muscles will release when you practice these stretches a few times a week. Tight shoulders can come from unconscious misalignment and leaning our heads forward when we work at a desk, drive, and look at our mobile phones. Patricia loves sharing the best yoga stretches to loosen and relax your shoulders.

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Teacher: Patricia Becker

Event Date: Feb 02 2019

Alignment
Beginning Yoga
Gentle
Hatha
Relaxation
Basic Yoga


Rate: Free

Beginner

Date Posted: Jan 30 2019
YouTube - Online, Palo Alto , CA 94036

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