Getting through Winter using Yoga and Ayurveda

posted by Pure Life Movement Studio

January 5th, 2019 130-330pm, 7217 13th ave Brooklyn, NY 11228

Pure Life Movement Studio is proud to be hosting our second workshop with Daniele Gates, Founder of Yinsa.

The winter season is Kapha season in Ayurveda. Many of us can tend to be more sluggish during the winter and can struggle to feel motivated to make positive changes in our lives. Let’s take advantage of the New Year and work collectively to manifest the life we deserve by learning to integrate joy, appropriate nutrition and movement into our daily practice. Through the lens of Ayurvedic study and therapeutic yoga, we will explore methods to make 2019 the best year yet!

And of course, all participates will receive a gift bag at the end of their practice, including samples of Yinsa products.


'Live Yinsa' 'helps to prevent and/or manage dosha imbalances by combing daily routines, including meditation and yoga, with skincare and dietary guidelines that help those of us living a yang life maintain homeostasis and balance in the body through the practice of an ayurvedic lifestyle.
'Check Daniele, and Yinsa, out at www.liveyinsa.com
Teacher: Daniele Gates, Samantha Stangarone

Event Date: Jan 04 2019

Meditation
Restorative
Yin
Ayrveda


Rate: $40

Beginner to Master

Date Posted: Jan 04 2019
7217 13th ave, brooklyn, NY 11228

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