Yoga for Inner Peace

posted by Patricia Becker Yoga Instructor & Diet Coach

Peace of Mind - We can't buy from the supermarket or from medications. Let yoga be your path to inner peace. Give peace a chance. Bring your point of attention in this moment to your inhale and exhale.
We begin with movements to awaken the body and release stagnation

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Medicinal Mushrooms have adaptogen properties that help the negative effects of stress on the body, and help you respond and adapt better for inner peace. Supplement here

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Teacher: Patricia Becker

Event Date: Nov 10 2018

Beginning Yoga
Family Yoga
Private Yoga
Basic Yoga

Rate: Free

Beginner to Master

Date Posted: Nov 07 2018
YouTube - Online, Palo Alto , CA 94036

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